Adult Psychotherapy Homework Planner (PracticePlanners) [Paperback]

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ISBN : 9781118076729
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This guide contains 92 ready-to-use, between-session assignments designed to fit virtually every therapeutic mode. Featuring new and updated assignments and exercises that coordinate with evidence-based treatment, the assignments found in this reference are grouped by behavioral problems including depression, low self esteem, anxiety, dependency, eating disorder, and phase of life problems. An accompanying CD-ROM allows clinicians to customize the assignments to fit a particular client need or treatment situation. The companion CD-ROM is not included as part of the e-book file, but is available for download after purchase.

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• Series: PracticePlanners (Book 302)
• Paperback: 360 pages
• Publisher: Wiley; 5 edition (February 17, 2014)
• Language: English
• ISBN-10: 1118076729
• ISBN-13: 978-1118076729
• Shipping Information: View shipping rates and policies

Adult Psychotherapy Homework Planner

PracticePlanners Series Preface 
Acknowledgments  
Introduction

SECTION 1: Anger Control Problems 
Exercise 1.A Alternatives to Destructive Anger 
Exercise 1.B Anger Journal
Exercise 1.C Assertive Communication of Anger                                           

SECTION 2: Antisocial Behavior 
Exercise 2.A How I Have Hurt Others 
Exercise 2.B Letter of Apology
Exercise 2.C Three Acts of Kindness 

SECTION 3: Anxiety 
Exercise 3.A Analyze the Probability of a Feared Event 
Exercise 3.B Past Successful Anxiety Coping
Exercise 3.C Worry Time

SECTION 4: Attention Deficit Disorder (ADD) – Adult  
Exercise 4.A Problem-Solving: An Alternative to Impulsive Action
Exercise 4.B Self-Monitoring/Self-Reward Program 
Exercise 4.C Symptoms and Fixes for ADD 

SECTION 5: Bipolar – Depression  
Exercise 5.A Early Warning Signs of Depression
Exercise 5.B Identifying and Handling Triggers 

SECTION 6: Bipolar – Mania  
Exercise 6.A Keeping a Daily Rhythm 
Exercise 6.B Recognizing the Negative Consequences of Impulsive Behavior 
Exercise 6.C What Are My Good Qualities? 
Exercise 6.D Why I Dislike Taking My Medication 

SECTION 7: Borderline Personality 
Exercise 7.A Journal and Replace Self Defeating Thoughts 
Exercise 7.B Plan Before Acting 

SECTION 8: Childhood Trauma 
Exercise 8.A Changing from Victim to Survivor
Exercise 8.B Deep Breathing Exercise 
Exercise 8.C Feelings and Forgiveness Letter 

SECTION 9: Chronic Pain 
Exercise 9.A Pain and Stress Journal 

SECTION 10: Cognitive Deficits 
Exercise 10.A Memory Aid – Personal Information Organizer 
Exercise 10.B Memory Enhancement Techniques 

SECTION 11: Dependency 
Exercise 11.A Making Your Own Decisions 
Exercise 11.B Satisfying Unmet Emotional Needs 
Exercise 11.C Taking Steps Toward Independence 

SECTION 12: Dissociation 
Exercise 12.A Describe the Trauma 
Exercise 12.B Staying Focused on the Present Reality 

SECTION 13: Eating Disorders and Obesity 
Exercise 13.A A Reality Journal: Food, Weight, Thoughts, and Feelings 
Exercise 13.B How Fears Control My Eating 

SECTION 14: Educational Deficits 
Exercise 14.A My Academic and Vocational Strengths 
Exercise 14.B The Advantages of Education 

SECTION 15: Family Conflict 
Exercise 15.A Applying Problem-¬Solving to Interpersonal Conflict 
Exercise 15.B A Structured Parenting Plan 

SECTION 16: Female Sexual Dysfunction 
Exercise 16.A Factors Influencing Negative Sexual Attitudes 
Exercise 16.B Study Your Body: Clothed and Unclothed 

SECTION 17: Financial Stress 
Exercise 17.A Plan a Budget 

SECTION 18: Grief/Loss Unresolved 
Exercise 18.A Creating a Memorial Collage 
Exercise 18.B Dear _______________: A Letter to a Lost Loved One 

SECTION 19: Impulse Control Disorder 
Exercise 19.A Impulsive Behavior Journal 

SECTION 20: Intimate Relationship Conflicts 
Exercise 20.A How Can We Meet Each Other’s Needs and Desires? 
Exercise 20.B Positive and Negative Contributions to the Relationship: Mine and Yours 

SECTION 21: Legal Conflicts 
Exercise 21.A Accept Responsibility for Illegal Behavior 
Exercise 21.B Crooked Thinking Leads to Crooked Behavior 

SECTION 22: Low Self-Esteem 
Exercise 22.A Acknowledging My Strengths 
Exercise 22.B Replacing Fears with Positive Messages 

SECTION 23: Male Sexual Dysfunction 
Exercise 23.A Journaling the Response to Nondemand, Sexual Pleasuring (Sensate Focus) 

SECTION 24: Medical Issues 
Exercise 24.A How I Feel About My Medical Treatment 
Exercise 24.B The Impact of My Illness 

SECTION 25: Obsessive-Compulsive Disorder (OCD) 
Exercise 25.A Interrupting Your Obsessions/Compulsions
Exercise 25.B Making Use of the Thought-¬Stopping Technique 
Exercise 25.C Reducing the Strength of Compulsive Behaviors 

SECTION 26: Panic / Agoraphobia 
Exercise 26.A Coping Card 
Exercise 26.B Monitoring My Panic Attack Experiences 

SECTION 27: Paranoid Ideation 
Exercise 27.A Check Suspicions Against Reality 

SECTION 28: Parenting 
Exercise 28.A Learning to Parent as a Team
Exercise 28.B The Two Sides of Parenting 
Exercise 28.C Using Reinforcement Principles in Parenting 

SECTION 29: Phase of Life Problems 
Exercise 29.A What Needs to be Changed in My Life? 
Exercise 29.B What’s Good About Me and My Life? 

SECTION 30: Phobia 
Exercise 30.A Four Ways to Reduce Fear 
Exercise 30.B Gradually Reducing Your Phobic Fear 

SECTION 31: Posttraumatic Stress Disorder (PTSD) 
Exercise 31.A How the Trauma Affects Me 
Exercise 31.B Share the Painful Memory 

SECTION 32: Psychoticism 
Exercise 32.A What Do You Hear and See? 

SECTION 33: Sexual Abuse Victim 
Exercise 33.A A Blaming Letter and a Forgiving Letter to Perpetrator 
Exercise 33.B Picturing the Place of the Abuse 

SECTION 34: Sexual Identity Confusion  
Exercise 34.A Journal of Sexual Thoughts, Fantasies, Conflicts 
Exercise 34.B To Whom and How to Reveal My Homosexuality 

SECTION 35: Sleep Disturbance 
Exercise 35.A Sleep Pattern Record 

SECTION 36: Social Anxiety 
Exercise 36.A Becoming Assertive
Exercise 36.B Restoring Socialization Comfort 

SECTION 37: Somatization 
Exercise 37.A Controlling the Focus on Physical Problems 

SECTION 38: Spiritual Confusion 
Exercise 38.A My History of Spirituality
Exercise 38.B Your Spiritual Inheritance Inventory 

SECTION 39: Substance Use 
Exercise 39.A Aftercare Plan Components 
Exercise 39.B Identifying Relapse Triggers and Cues
Exercise 39.C Relapse Prevention Planning
Exercise 39.D Relapse Triggers 
Exercise 39.E Substance Abuse Negative Impact Versus Sobriety’s Positive Impact 

SECTION 40: Suicidal Ideation 
Exercise 40.A Journal of Distorted, Negative Thoughts
Exercise 40.B No Self-Harm Contract
Exercise 40.C Strategies to Resist Suicidal Thoughts and Feelings 
Exercise 40.D The Aftermath of Suicide 

SECTION 41: Type A Behavior 
Exercise 41.A Developing Noncompetitive Values 

SECTION 42: Unipolar Depression 
Exercise 42.A Identify and Schedule Pleasant Activities 
Exercise 42.B Negative Thoughts Trigger Negative Feelings 
Exercise 42.C Positive Self-Talk 

SECTION 43: Vocational Stress 
Exercise 43.A A Vocational Action Plan

Appendix A: Alternate Assignments for Presenting Problems
Appendix B: Alphabetical Index of Exercises
About the CD-ROM

These assignments are a wonderful adjunct to the therapy process. They are very down-to-earth and practical -- no off-the-wall stuff here, just common sense, mainline psychology applied to everyday life circumstances. They are not too long so the client will be more apt to complete them. The exercises are focused on common presenting problems (Anger Management, Chemical Dependence, Depression, Sexual Dysfunction, Intimate Relationship Conflict, etc.) and they can be copied directly from the book or customized on your computer and printed from the CD that is included. If you are using The Complete Adult Psychotherapy Treatment Planner to formulate your client's treatment plan, these asignments are fully integrated with the presenting problems in the Treatment Planner book. I also like the fact that these assignments can be accessed in TheraScribe, the computerized treatment planning software, if you purchase the additional module that can be installed into the program. These Practice Planner materials save a lot of time and enhance the treatment process. You will not be disappointed.

By A Customer

it helps when clients that want to make changes in their lifes can see in frount of them work they are doing to make that change. my therapist didn't provide me with homework, so i went out and got my own! i think homework should be a part of every therapy duration. even if you give them a sheet and tell them they can do it when they are ready, just to leave it on there coffee table or some other place they can see it a lot and so they can think about the questions, and then they can do it at their own pace and when they are done and ready to discusse it they can bring it back.

By R. Crum

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