Practicing Positive CBT: From Reducing Distress to Building Success [Kindle Edition]

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Author: Fredrike Bannink
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Practicing Positive CBT: From Reducing Distress to Building Success reveals a new therapeutic approach that combines traditional CBT with Positive Psychology and Solution-Focused Brief Therapy. By shifting the focus of therapy from what is wrong with clients to what it right with them and from what is not working to what is, Positive CBT creates a more optimistic process that empowers clients and therapists to flourish.

• Increases client motivation and collaboration; allows therapeutic outcomes to be achieved in shorter timeframes and in a more cost-effective way
• Covers theory and applications, and provides a wide range of stories, exercises and case studies
• The author has a uniquely broad knowledge and experience as a therapist and trainer of CBT, PP, and SFBT

• Product Details
• Table of Contents
• Reviews

• File Size: 790 KB
• Print Length: 321 pages
• Page Numbers Source ISBN: 1119952697
• Publisher: Wiley-Blackwell; 1 edition (July 23, 2012)
• Sold by: Amazon Digital Services, Inc.
  
• Language: English
• ASIN: B00B9J2HWU
• Text-to-Speech: Enabled
• X-Ray: Not Enabled
• Lending: Enabled
• Amazon Best Sellers Rank: #729,835 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Practicing Positive CBT: From Reducing Distress to Building Success

I finally read the book. And I really like it.
The book helped me to understand how I car integrate these three approaches. I'm already using Positive CBT in my work. Maybe not "mot a mot" but it stimulated my imagination and let me understand how I can use Positive Psy and SFT alon with CBT.
I would recommend Positive CBT to any CBT and SFT therapist. I must admit that the book may be difficult to understand if you do not know about CBT.
I'm looking forward for new material on this topic.

By TARIK GANDUR

Practicing Positive CBT is an easy to read book in which Positive Psychology, Solution-Focused Brief Therapy and Cognitive Behavioral Therapy are well combined.
Bannink provides the reader with practical ideas and exercises to employ CBT in a solution-focused way. Various parts of CBT pass in review, like making a functional behavior analysis, executing behavioral experiments and setting homework.
People often ask how to combine CBT with Solution-Focused Brief Therapy en Positive Psychology. This book clearly gives the answers.

By marjolein

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