Friday, February 1, 2008

Beating Combat Stress: 101 Techniques for Recovery [Paperback]

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Author: John Henden
ISBN : 9780470974803
Buy New from $32.38
Beating Combat Stress is a one-stop handbook of field-tested techniques and strategies to help service personnel, veterans and professionals to deal with the psychological effects of combat.
  • Features 101 field-tested techniques and strategies for managing combat-related stress
  • Designed to be accessible and useful both to serving personnel and veterans, and to the professionals and volunteers who are engaged in helping them
  • Takes a solution-focused approach to dealing with combat-related problems, promoting simplicity and proven techniques over complex theories and psychological jargon
  • User-friendly style and layout, with specially-commissioned illustrations throughout
  • Paperback: 178 pages
  • Publisher: Wiley; 1 edition (February 14, 2011)
  • Language: English
  • ISBN-10: 047097480X
  • ISBN-13: 978-0470974803
  • Product Dimensions: 0.5 x 7.8 x 9.6 inches
  • Shipping Weight: 12 ounces (View shipping rates and policies)

Beating Combat Stress: 101 Techniques for Recovery

About the Author.


Foreword.


Preface – The Book's Purpose.


Acknowledgements.


Introduction.


How to Use This Handbook.


Section 1: Dealing with "Triggers".


Section 2: How to Deal with Flashbacks.


Section 3: How to Deal with Unwelcome Thoughts.


Section 4: Dealing with "The Lows".


Section 5: Dealing with Sleep Disturbance.


Section 6: Living Life to the Full (or as Full as Possible).


Appendix A: The Evidence Base for Solution-focused Therapy.


Appendix B: Helpful Questions and Statements from the Worker.


Appendix C: What Service Users Have Found to be Helpful in This Work.


Appendix D: How to Avoid Re-traumatisation and Re-victimisation.


Appendix E: Blocks to Disclosing.


Appendix F: The Three Stages: Victim – Survivor – Thriver (Living Life to the Full, or as Full as Possible).


Appendix G: Benefi ts of Doing This Important Work.


Appendix H: Reassuring Things for Servicemen to Know.


Appendix I: Two-day Workshops.


Bibliography.


Index.

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